Self care routine of the Next level
Holistic face gym
Sculpt, lift and rejuvenate your face NATURALLY in 15 min a day
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Our HOLISTIC FACE GYM is a complex of exercises, self-care techniques and practices for all-natural rejuvenation. This program is your perfect tool to maintain/improve face youth and vitality and prevent premature ageing.
About Holistic face gym
The program will help you to:
Look fresh and fabulous without Botox and fillers
Reduce and prevent wrinkles, saggy skin, nasolabial folds, droopy eye lids and other ageing signs
Improve skin condition and texture
Stay connect with your face and love your own reflection
Improve posture and reduce headaches, jaw discomfort
It is not possible to achieve deep transformation and long lasting results without complex work with the neck, scalp, posture, lymphatic system. Sounds like a rocket science ! But no worries, we got you covered.
We have created a perfect routine of short 15 min classes 3-4 times a week which covers everything you need to always look fresh and fabulous.
holistic face gym is much more than just facial exercises
The holistic face gym is CREATED for YOU whether:
You are a busy person, our short but effective classes will fit any routine and already scheduled in the most effective way
You feel like your face have changed and you look tired
You are not happy about your own reflection
You want to adopt healthy habits to age gracefully
You have already tried some facial exercises but didn’t see the results
Your Membership includes:
The program combines:
All built in a holistic system with deep transformational results.
lymphatic drainage
breathing exercises
posture exercises
face taping
inner mouth massage
facial cupping
Gua Sha
facial exercises
massage techniques
- New classes every months
- Community chat
- Bonus materials, hacks, meditations
- 3-4 scheduled classes per week
- Access to all monthly scheduled classes (follow our program or exercise at your own peace)
Real results and review
"Thank you so much! You saved my face!!!"
"You are my hero. My neck is already so much better"
“I would defintly say the jaw release methods work for me. When doing the exercises, I can find several very tender spots. My whole face feels a lot more relaxed afterwards, even my forehead. I had some pain behind one ear before doing the exercises - I think it is related to jaw tension, and it disappeared after doing the exercises.”
“The manual of lessons is fully informative and easy to understand. Glad to have this brilliant program!”
“I loved the course and will continue to use it in my routine. Easy to follow and use.”
Rikke
Maria
Annette
Maria
Kathrine
start your face gym
Monthly
$29 / month
• Pay Monthly — Cancel at Any Time
• Access to all scheduled classes
• Bonus materials, hacks, meditations
• Community chat
• New classes every months
• Access to all scheduled classes
• Bonus materials, hacks, meditations
• Community chat
• New classes every months
Membership renews automatically. You can cancel your Subscription at any time directly from your profile in the GYM.
Maria Zabrodina
I have been studying and practicing holistic face rejuvenation methods for the past 5 years. Thousands of happy customers went through my hands in my face massage studio in Copenhagen.
Our face is an amazing complex system with a lot of layers of tissues and GREAT potential to restore NATURALLY. You do not need aggressive treatments, Botox and fillers to achieve your dream results and feel and look fresh any time. All you need is your own hands, consistency and a professional guidance.
Based on the knowledge and experience I got I have created a holistic self care routine which can be adopted and incorporated in your daily life to bring deep transformational and long lasting results.
Our face is an amazing complex system with a lot of layers of tissues and GREAT potential to restore NATURALLY. You do not need aggressive treatments, Botox and fillers to achieve your dream results and feel and look fresh any time. All you need is your own hands, consistency and a professional guidance.
Based on the knowledge and experience I got I have created a holistic self care routine which can be adopted and incorporated in your daily life to bring deep transformational and long lasting results.
Holistic facelift expert
You can also visit my studio website. Please, click here.
Frequently asked questions
Q&A
I have never tried facial exercises. Will it be easy to follow the program?
Absolutely. All the lessons are easy to follow and combined with proper explanations of the techniques.
How does the membership work?
With both plans (monthly and yearly) you get full access to the the Holistic face gym. Membership will automatically be renewed every month/year. You can cancel your Subscription at any time directly from your profile in the gym..
Does your program have any contraindications?
- We do not recommend to exercises if you have flue, fever or any local inflammation like sore throat or cold sore until it is healed.
- We do not recommend to follow separate breathing exercises and lymphatic drainage practices if you are pregnant.
- We do not recommend exercising if you have fresh Botox or fillers.
I have previously had botox/fillers injection. Can I still join the program?
Yes, you can definitely join us. But wait around 4-6 weeks after the Botox injections and around 2 months after Fillers.
How fast will I see the results?
We all are different and your personal results depend on many factors: how often you will be exercising, what are your starting point. But on average you can see very good result after 1 months. We recommend to make before/after pictures of you face to evaluate your progress.
Will I need any tools for the classes?
Mostly we gonna do exercises and self massages involving your hands only. But we include some extra techniques like cupping, gua sha and face taping for even more incredible results. If you do not have the tool, you can skip those classes. You can always find the tools if you need them on our web shop here: agelessface.net.
How often should I exercise?
We recommend to follow the weekly scheduled classes (3-4 times per week). But if you wish, you can make it more intense and exercises every day or on contrary less intense in your own peace.
What if I have some questions ?
You can leave your questions in the comments under each video. We will answer them ASAP.
If you have any questions, please, don’t hesitate to contact us
We would love to connect with you and give you more information
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